040:) Use Curiosity to Embrace Change

You would *think* that curiosity is a good thing. Curiosity of the mind. Curiosity for growth and learning. But the mind also perceives curiosity as a threat. Curiosity killed the cat. Curiosity is about poking your nose in other people’s business, and if they don’t like it, they’ll whack you metaphorically on the nose.

But curiosity is the engine that draws life force energy to you. When you’re curious, there are things to explore, vistas to ascend, and views not yet seen. Curiosity propels you to move forward.

How do you reconcile these two opposing forces so that your mind stops resisting curiosity?

Listen to today’s episode to embrace and welcome the change that is inspired by your curious nature. Discover what it is that your heart and soul want you to explore. We’ll enter the Dragon Spirit space to satisfy your sense of curiosity.

039:) Get Answers to the One Question That’s Been on Your Mind Lately – #hollybiz

Do you have a question that you’ve been mulling over for awhile? Maybe you’re unsure about what’s the right choice or you need to get clarity on what’s going on in your life. This episode will give you an instant answer to that one question that’s been bothering you for awhile. Get answers from your heart and soul as we enter the Dragon Spirit space for an enlightened meditation.

This episode is tagged as a #hollybiz episode because it’s what I call a “show within a show” episode to help soulful entrepreneurs grow their business and get their message out into the world. If you have a specific business question that’s been perplexing your mind, you’ll get answers in this episode.

Want to go deeper into the Dragon Spirit space?
 
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038:) Reclaim Your Sense of Adventure

What happened to your light? Why do you not laugh as much as when you were younger? Why do you not move as much as when you were younger? Why do you feel less able to change or rate risks?

Rekindle your spark of adventure and experience a sense of joy. In this episode, you’ll clear fears that stop you from following your sense of adventure.

036:) How to Follow Your Soul’s Calling When You Don’t Know What It Is

Do you feel you have a higher purpose in life, but you don’t know what it is? If you find it hard to figure out what your soul calling is because you’re good at a whole bunch of things or you simply have no clue :), this week’s podcast episode is for you.

Tune in to gain an awareness and understanding of how to discover your higher purpose. Then take your very first step onto the path of following your soul’s calling. You’ll move forward with momentum by listening to the whispers of your soul in the Dragon Spirit space. An earth element joins us for this episode.

035:) Aligning Your Heart, Mind, Body and Soul to Create an Amazing Life

Listen to today’s episode for a powerful message on how to use your mind to create the life you desire and express your brilliance. Enter the Dragon Spirit space to receive an “aha realization” about the union of the body, mind, heart and spirit. Discover a new way to integrate these elements to explore and expand with ease and flow. If you desire to see a world in harmony, you’ll learn exactly how to create this.

032:) Clearing Energy Blocks from Childhood Trauma

Inspired by questions from listeners and students, this episode addresses emotions held inside the body due to childhood experiences. Many of these emotions such as fear, guilt, shame, anxiety, and anger are stored in specific areas in the body. For example, think of a a stomach tied up in knots. Over years, or even decades, these emotions can result in energy blocks and constrictions. We may also find ourselves acting in ways that are not productive or that limit our experiences because we repeat the coping mechanisms we learned as children for dealing with these emotions.

Listen in to today’s episode for a very special Dragon Spirit meditation that’s got an energy boost from a group of students on the path of healing and expansion. After listening to this episode, you’ll initiate the process to begin clearing energy blocks and releasing negative patterns and behaviors, so that you can live a happier, healthier, and more fun life. If you listen to this episode before Feb 14, 2019, you’ll be able to take part in sharing your ideas for the upcoming Group Dragon Spirit Sessions.

031:) Letting Go of Perfectionism – Part 2

What’s really at the root of perfectionism? Once you know, you begin freeing yourself from the judgements and criticisms of others, and most importantly the judgments and criticisms of *yourself.* Tune in to today’s episode to start your journey to freedom. Release the burden of needing to be perfect and feel immense relief immediately.

P.S. Listen to Letting Go of Perfectionism Part 1. It’s Episode 30.

027:) Letting Go of Resentment

Here’s a powerful realization to let go of old resentments. We’ll drop into the Dragon Spirit space to uncover the real root of resentment. This eye-opener will transform every relationship in your life, including the most important one: your relationship with yourself. Strip away the negativity that weighs you down so that you feel empowered and in control of your destiny.

026:) How to Be More Successful: Release the Fear That Stops You from Shining

It’s not the fear of failure that stops you from shining. It’s the fear of success.

In your mind’s eye, success is equated with increased demands on your already precious and limited time. Success means more people wanting a part of you, more tasks to do, and more things to manage and keep track of. This is what you *think* you fear.

But it’s not the real fear. That’s why you’ve been struggling to kick fear to the curb. You’ve been focused on the wrong fear.

Tune in to this episode to uncover what’s really stopping you from shining. After listening to this episode’s Dragon Spirit meditation, you’ll feel lighter, more optimistic, and a renewed appreciation of your true brilliance.

4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in and early 30s, but decades working in the soul-crushing job will take its toll on the body.

Ever notice how when you’re doing something you’re passionate about, you have tons of energy? But when you’re bored or feeling trapped, it drains your energy. The idea of quitting your job can be stressful in itself. It triggers a great deal of fear—an emotion that drains your qi or life force energy.

Worrying over finances is bad for your digestion, and feeling trapped and stuck can affect the flow of qi in your body. So how do you move forward in a way that feels safe and expansive? Because when you know you have a higher calling, you know you can’t stay at your current position for much longer.

I know this myself, because it’s my story. I worked for over 15 years in a career that I was not passionate about. It was stressful and demanding, and I was underpaid and under-appreciated. In my twenties, it didn’t affect my health. But as the responsibilities grew, the pressure from work built up, and I was bored out of my mind, and felt resentful, angry, and that life had no meaning.

But I still stuck it out!!!

It wasn’t until my body spoke up by breaking down that I finally walked away from my “successful” career. And as difficult as it might seem for you right now to do the same, I can assure you that when you walk away, you will realize how much harder it was for you to stay. Leaving is MUCH easier. Leaving gives you the freedom to pursue your passions—and that’s what rejuvenates your health.

But our minds get scared, which is why I’ve especially chosen this group of podcast episodes. They’ll help allay your fears, and get you moving forward with ease and flow. When you listen to your Dragon Spirit—that voice within, aka your inner guidance with a cool sounding name— opportunities and inspiration will seemingly materialize out of thin air. But they won’t present themselves to you when your mind is stuck.

These inspiring episodes will shift your mind so that you can embark on a new and exciting chapter in your life. Freedom.

Enjoy!

Episode 009:) Follow Your Passion: How to Clear the Biggest Block That Stops You from Following Your Passions

I would recommend starting with Episode 9. This one’s ideal if you’re thinking of switching careers, starting a business, or heading in a new direction. You probably are—you know it— if you’ve made it this far in this article. So if you’re at a point of transition in your life, but something’s stopping you from moving forward, tune in to this episode to remove the biggest block that stops you from following your passions.

Episode 016:) Interview with Daniel Schmidt, Meditation Teacher and Award Winning Filmmaker

After listening to Episode 9, you’re fired up and ready to go. Keep the momentum going and be inspired by Daniel Schmidt’s story. Dan happens to be a good friend of mine, so you’ll get the inside scoop about his incredible story of overcoming adversity to become an internationally acclaimed filmmaker and founder of the Samadhi Center.

His film Inner Worlds, Outer Worlds has won numerous awards, is one of the most popular films featured on Gaia.com, and has been viewed by millions of people around the world. Dan’s story shows how anyone (this means you!) can start from anywhere to follow their soul’s calling and make a huge difference in the world. Dan shares about enlightenment, meditation, and the union with the true self, and how this helps you follow your soul’s calling.

Psst. you’ll also get the inside scoop about my soul path too.

Episode 005:) Fear of the Unknown: How to Embrace Change

Okay, now you’re really ready to move forward after listening to Episode 9, which helped clear one of the biggest blocks to following your passions. Then, you got inspired by my story and Daniel Schmidt’s story. When I knew him, he had a job working as a mall security guard. Now he’s internationally acclaimed!

This episode will help prevent self-sabotage. Fear of the unknown can sabotage your success. When the subconscious mind resists change, you’ll find yourself taking two steps forward and one step back. Listen to this episode to learn how to embrace change so that you can move forward and express your brilliance with ease and flow.

Episode 001:) Choosing the Best Path – How to Be Sure You’re Making the Right Decision

As you move forward, focus on the step right in front of you. But if you’re used to letting your mind lead you, sometimes it’s hard to know which is the right step. So if you’re facing a major decision and agonizing over the “right” choice, here’s how to easily and effortlessly choose the most expansive path.

This episode includes a short meditation to help you tune in to your intuition and follow your soul’s calling. If you find it hard to meditate because your mind is always spinning, this Dragon Spirit meditation will let you find your center and create a space of stillness. And then you’ll know that you’re making the right choice.



Want to Listen to More Episodes?

New episodes are released every Monday morning. You can find every episode of Holly Tse: Express Your Brilliance with Ease and Flowon this website, and also on iTunes. Check Apple’s Podcasts on your iPhone or iPad, and search for “Holly Tse”.

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