Boost your qi and rejuvenate your vitality with a simple Three Breaths breathing technique. Discover a powerful yet simple technique to calm the body, align the heart and mind, and also recharge your qi, your life force energy. You can use this breathing technique as a quick pick-me-up during the day. It’s a great opportunity for self-care that you can do almost anywhere and anytime.
Have you ever noticed that you experience resistance just before a major uplevel in your life? Learn how to effortlessly move past the resistance so that life is flowing again. This episode includes a Dragon Spirit meditation designed to create a small shift in your mind so that you are back in the flow of life.
There’s also a bonus benefit of opening yourself to receive more abundance. It’s a 2-for-1 meditation!
You know that productivity is a landmine when it comes to self-care and self-love. Would you like to hear what the Universe has to say about productivity? This episode includes a Dragon Spirit meditation to help you release the burdens holding you back so that you’re a productivity dynamo—the spiritual way. Easy, effortless and way more fun!
If you feel stuck in your current situation—like you have this huge potential, but are unable to realize it—this Dragon spirit meditation will help you close the gap between where you are now and where you see yourself in the future. Get into the flow of life for a renewed sense of optimism and inspiration, and feel it in every cell of your body that you can do it!
Here’s a Dragon Spirit meditation that transcends time and place to take you back to the original source of creative blocks. If you ever get excited about a project only to hit a wall, discover how to clear unconscious thought patterns that block your creativity so that you can unleash your creative spirit and express your creativity with ease and flow. Discover a wellspring of inspiration, brilliant ideas and enhanced creativity.
A visualization of a lollipop is introduced in this meditation. If you didn’t have lollipops growing up, replace this visual with a sweet or “treat” from your childhood.
Sounds boring, huh? Has your mind already wandered off? If so, YOU especially should listen to this episode because the value of presence is totally underrated, yet being present in the moment is immensely powerful–for your future. How ironic!
New age spirituality always emphasizes the importance of being present in the moment. So how do you get present in the moment when your mind is wandering to the future or pondering on the past?
Tune in to be present.
And discover the multitude of benefits that even a moment of presence can have for creating the rest of your life: past present and future.
Here’s a very important message that your soul would like you to hear *today*. It’s soul guidance for living your life with more ease and flow.
Thinking of switching careers, starting a business, heading in a new direction? Are you at a point of transition in your life, but something’s stopping you from moving forward? Tune in to this episode to remove the biggest block that stops you from following your passions.
A powerful meditation to connect with qi and Mother Earth for healing, unconditional love, and clarity on knowing what’s next for your creative endeavors.
Fear of the unknown can sabotage success. When your subconscious mind resists change, you’ll find yourself taking two steps forward and one step back. Learn how to embrace change so that you can move forward and express your brilliance with ease and flow.