015:) Getting from Point A to Point B – How to Close the Gap Between Who You Are Today and Who You Know You Could Become in the Future

If you feel stuck in your current situation—like you have this huge potential, but are unable to realize it—this Dragon spirit meditation will help you close the gap between where you are now and where you see yourself in the future. Get into the flow of life for a renewed sense of optimism and inspiration, and feel it in every cell of your body that you can do it!

014:) Enhanced Creativity: Clear Creative Blocks and Subconscious Beliefs for a Wellspring of Inspiration and Brilliant Ideas

Here’s a Dragon Spirit meditation that transcends time and place to take you back to the original source of creative blocks. If you ever get excited about a project only to hit a wall, discover how to clear unconscious thought patterns that block your creativity so that you can unleash your creative spirit and express your creativity with ease and flow. Discover a wellspring of inspiration, brilliant ideas and enhanced creativity.

A visualization of a lollipop is introduced in this meditation. If you didn’t have lollipops growing up, replace this visual with a sweet or “treat” from your childhood.

012:) Meditation for Ease and Flow in Your Body and Life

Here’s a meditation for more ease and flow in your entire body. It’s especially helpful if you hold tension and stress, or experience pain anywhere in your body. A new twist on meditating, where the focus is on creating ease and flow in your body that expands into your life. You’ll see how the body is a microcosm for life, and how tuning in to your body allows for flow and expansion in all areas of your life.

This meditation methodically goes through each part of your body to promote the flow of qi. You’ll be amazed at how flow in your body extends to flow in your life.