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035:) Aligning Your Heart, Mind, Body and Soul to Create an Amazing Life

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Listen to today’s episode for a powerful message on how to use your mind to create the life you desire and express your brilliance. Enter the Dragon Spirit space to receive an “aha realization” about the union of the body, mind, heart and spirit. Discover a new way to integrate these elements to explore and …

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034:) Letting Go of Resistance in Your Body

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Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing. Tune in to this …

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033:) Being Vulnerable – A Message from the Universe for You

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Right now, stop and listen! The Universe has a message for you to hear right now. It’s about vulnerability, and overcoming the fear of being vulnerable. You know this fear holds you back and keeps you acting small, so tune in to today’s episode to release the fear and step boldly into your brilliance. You’ll …

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032:) Clearing Energy Blocks from Childhood Trauma

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Inspired by questions from listeners and students, this episode addresses emotions held inside the body due to childhood experiences. Many of these emotions such as fear, guilt, shame, anxiety, and anger are stored in specific areas in the body. For example, think of a a stomach tied up in knots. Over years, or even decades, …

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031:) Letting Go of Perfectionism – Part 2

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What’s really at the root of perfectionism? Once you know, you begin freeing yourself from the judgements and criticisms of others, and most importantly the judgments and criticisms of *yourself.* Tune in to today’s episode to start your journey to freedom. Release the burden of needing to be perfect and feel immense relief immediately. P.S. …

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030:) Letting Go of Perfectionism – Part 1

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Does trying to be perfect stop you from moving forward or leave you feeling exhausted? Discover a powerful revelation that releases you from the clutches of perfectionism. If you’ve ever pushed yourself too hard in the pursuit of perfection, or failed to take action because you were afraid of making a mistake, this episode is …

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029:) Wishing Well – How to Manifest Positive Changes Through the Magic of Balance

Photo by Martin Sanchez on Unsplash

Want to lose weight, improve your health, or feel stronger and healthier? Manifest the changes you want to see in your physical body AND in the world. Your body is a microcosm for the world, so when you are in balance and harmony, you naturally radiate this balance and harmony into the world. This episode …

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028:) Stop Procrastinating

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate. You’ll be guided through a simple exercise to uncover your most critical step for moving …

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027:) Letting Go of Resentment

Here’s a powerful realization to let go of old resentments. We’ll drop into the Dragon Spirit space to uncover the real root of resentment. This eye-opener will transform every relationship in your life, including the most important one: your relationship with yourself. Strip away the negativity that weighs you down so that you feel empowered …

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026:) How to Be More Successful: Release the Fear That Stops You from Shining

It’s not the fear of failure that stops you from shining. It’s the fear of success. In your mind’s eye, success is equated with increased demands on your already precious and limited time. Success means more people wanting a part of you, more tasks to do, and more things to manage and keep track of. …

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