This is health stuff
In this Future Self Meditation, you’ll be guided into the Dragon Spirit Space to connect with a future version of yourself who is health, happy, and wise.
Years of not expressing emotions, thoughts and ideas can result in energy blocks between your heart and throat chakras. That’s because the voice of your heart is being suppressed. If you’ve ever been told to stay quiet or had to hold back your emotions, you know this feeling. Tune in to this episode to clear
Discover how to let go of longstanding hurts and grudges to forgive people that you’ve tried to forgive in the past, gone through layers of “work” to forgive them, yet there’s still a part of yourself that hasn’t truly forgiven them. But when you hold a grudge, it’s held inside your body and that affects