This is health stuff
Years of not expressing emotions, thoughts and ideas can result in energy blocks between your heart and throat chakras. That’s because the voice of your heart is being suppressed. If you’ve ever been told to stay quiet or had to hold back your emotions, you know this feeling. Tune in to this episode to clear
Discover how to let go of longstanding hurts and grudges to forgive people that you’ve tried to forgive in the past, gone through layers of “work” to forgive them, yet there’s still a part of yourself that hasn’t truly forgiven them. But when you hold a grudge, it’s held inside your body and that affects
In this freeflow episode, the Universe has a powerful message to share about priorities. You’ll be guided through a simple exercise that reveals the folly of where you’re focusing your attention. If you’ve been trying to improve or expand in one area of your life, discover a new way of looking at things to accelerate