072:) Everything Is One: Connecting with the Element of Water

The most abundant and essential element of life is water. When we hear the word “water,” so many free flow associations come to mind. However, we usually overlook the most important one. This oversight is a reflection of how we fail to see ourselves and our true nature. 

Tune in to this episode to reconnect with your true nature and understand that everything is one. There is no separation between the oceans and land. There is no separation between you and another. All is one. 

So what’s the point of realizing and experiencing this? How about inner peace? And a reminder that world peace arises from inner peace.

71:) Connecting with the Element of Metal to Relax Into Your True Nature of Flow

Tune in to this episode to know when you should be persisting and when you are simply resisting. You’ll learn how to recognize when persistence is blocking you, and when it’s helping you face fears and assist your growth and expansion.

Discover how to balance the element of metal within your nature, so that metal’s characteristics of persistence and determination are in balance. Get unstuck by letting go of being stubborn, dogmatic, and digging in your heels. You’ll feel lighter, more flexible, and relax into your true nature with a focus on moving forward with ease and flow.

070:) Connecting with the Element of Wood to Let Go of Control and Surrender Into the Flow of Life

Did you know that tension in your body shows you where you’re trying to control your life? But control is just an illusion. 

In this episode, we’ll connect with the natural element of wood for a special lesson from the trees about the power of surrender and going with the flow. 

The element of wood is associated with the Liver, and the Liver is associated with the smooth flow of qi throughout your body. How easily you allow the flow of life is a reflection of how easily the qi flows through your body. Discover what it means to have tightness in your jaw, face, back, forehead, belly, shoulders and more.

Learn how going against your true nature manifests in the world you see, and how you can be in harmony with your true nature to bring forth harmony for humanity and nature.

Everything that we manifest and see in this world is an opportunity for growth and expansion and to change things. even when it seems darkest and heaviest. This is an opportunity for your light to shine most brightly.

Listen to this podcast to tune in to your true nature so that you save time and get more done with less effort.

069:) Connecting with Fire to Manifest Your Dreams and Desires

In this episode, you’ll learn why you shouldn’t keep your passions and dreams secret. You’ll also discover a simple solution if you’re surrounded by naysayers who want to hold you back. There’s a simple and non-confrontational way to do this. 

After listening to this podcast, you’ll feel energized, and full of life, light, and vitality. Turbocharge your manifesting powers by lighting the fire for your dreams and desires.

068:) Connecting with Earth Energy for Calm and Grounding

Feel calmer and grounded after tuning in to this week’s podcast episode. You’ll gain a new appreciation for your physical form, and discover how the physical is connected to Earth and spirituality. 

You’ll also practice a simple grounding exercise that will reveal a simple, yet astonishing message from the Earth. Learn how to plant and nurture seeds that will grow into the physical realization of your dreams and desires. After listening to this episode, you’ll feel calmer, more connected and grounded.

065:) How to Choose Your Own Path Free from Conformity

Has it been hard to fit yourself into boxes because you straddle multiple categories? Do you ever feel like you have to hide parts of yourself from others because they’re too “weird?” 

Discover how to allow your brilliance and differences to shine through without falling into the trap of trying to conform or pushing against conformity. Realize that you are unique, yet you’re also the same as everyone else. 

Tune in and learn how to:

  • Stop holding yourself back to conform or not conform, but instead allow your true nature to flow through 
  • Amusingly let go of pretenses so that you no longer need to put energy or effort into fitting in. Instead, you’ll be breathing easier in every situation even when you don’t fit in 
  • Stand out boldy without forcing things, but instead letting your true self shine through
  • Lose the fear of speaking up
  • Unpack the survival instinct that makes you want to fit in

Listen to this episode to understand the need and desire to fit in so that you catch yourself when you’re responding to social conditioning, and then you can freely choose your own path.

This episode also includes a simple journalling exercise to help you clear a childhood incident where you got knocked down for not fitting in. Let it all come out and be free. 

064) Facing Fear Part 2:-How to No Longer Be Afraid of What Other People Think

Here’s a way to deal with upset people and grow your personal toolkit for dealing with people who react negatively to the changes within you.

Tune in and learn how to:

  • React in a more expansive way when you encounter people who are upset  with you 
  • Turn relationships and encounters from antagonistic to  cooperative 
  • Discover opportunities for you to learn and grow, and develop your ability to face fear
  • Stop attracting the  same scenarios and interactions that play on your fears

After listening to this episode, you’ll gain a new perspective that enables you to stop caring what other people think about you so that you’re free to be YOU.