Flow

Letting Go of Resistance in Your Body, Episode 34

Photo by Melody Jacob on Unsplash

Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing. Tune in to this […]

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Letting Go of Perfectionism – Part 1, Episode 30

Photo by Sven Mieke on Unsplash

Does trying to be perfect stop you from moving forward or leave you feeling exhausted? Discover a powerful revelation that releases you from the clutches of perfectionism. If you’ve ever pushed yourself too hard in the pursuit of perfection, or failed to take action because you were afraid of making a mistake, this episode is

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Stop Procrastinating, Episode 28

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate. You’ll be guided through a simple exercise to uncover your most critical step for moving

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