055:) Freeflow on Freedom – How Free Are You Really?

In this #freeflow episode, the Universe has a message to share with you. It’s a simple way to measure how free you are. Yes, I recognize the paradox in this statement!

Our minds like to measure things, make judgements and come to predetermined conclusions. But the more freedom you give yourself, the more power you have to change grow, expand and change the world.

Tune in to this episode to see just how free you are! 🙂

054:) Lessons from the Hummingbirds

Nature is our greatest teacher, and one of the most humble instructors on human nature is none other than the tiny little hummingbird. These jerky little birds show us how the Universe sees us. 

If you’ve ever wondered what it’s like to view humans through the eyes of the Universe, then tune in to this episode. You’ll gain a bird’s eye perspective on what drives us, and how you can release the mindset of scarcity to glide effortlessly above the mountains.

052:) That Magical Feeling – A Fun Way to Hear Your Soul

Would you like a fun, simple and delightful way to get guidance from the Universe? Your soul sends you messages all the time, but it’s hard to hear clearly when there’s too much thinking going on. You’ve heard the phrase “quiet your mind” so many times. But it’s not the easiest thing in the world to do, especially when you’ve got a lot going on.

When you want to change the world, you’ll need to get better and better at listening to your soul. Tune in to this week’s podcast episode for a magical way to quiet your mind so that you can create with the aligned energy of the Universe. 

Learn how to become your own alchemist!

046:) You Can Change the World: Here’s How (A Message from the Universe)

Want to change the world? Manifest like you’re on steroids? Then this is the episode to listen to. 

Even if you’re not yet ready to change the world, and all you want to do right now is improve your own circumstances or resolve a challenge you’re currently facing in your life, This. Is. The. Episode.

Infused with incredibly energy, this week’s potent podcast guides you into the Dragon Spirit space to hear a powerful message from the Universe. Shift your entire perspective on how to manifest in an instant.

The Universe usually gives me messages to help listeners clear their minds so that they can hear wisdom and clarity within themselves. But the Universe was quite insistent that I bring forth a direct message on manifesting. 

This episode will blow your mind because it quite literally changes everything you think you know about the Law of Attraction, manifesting and co-creating the world you want to see. 

Find out what entitlement, feeling entitled, judgment, and the ROLLERCOASTER ride of your life have in common.  Get channeled wisdom from the Universe to unlock your potential to manifest.

042:) The Power of Pivoting

Do you feel like your life is stuck on one track? You know you need to make changes, but you’re having trouble switching gears. If that groove you were in has now morphed into a comfortable trap, it can be hard to walk away.

Tune in to this episode to realize the power of pivoting. We’ll enter the Dragon Spirit space to help you pivot and change tracks easily and effortlessly.

040:) Use Curiosity to Embrace Change

You would *think* that curiosity is a good thing. Curiosity of the mind. Curiosity for growth and learning. But the mind also perceives curiosity as a threat. Curiosity killed the cat. Curiosity is about poking your nose in other people’s business, and if they don’t like it, they’ll whack you metaphorically on the nose.

But curiosity is the engine that draws life force energy to you. When you’re curious, there are things to explore, vistas to ascend, and views not yet seen. Curiosity propels you to move forward.

How do you reconcile these two opposing forces so that your mind stops resisting curiosity?

Listen to today’s episode to embrace and welcome the change that is inspired by your curious nature. Discover what it is that your heart and soul want you to explore. We’ll enter the Dragon Spirit space to satisfy your sense of curiosity.

039:) Get Answers to the One Question That’s Been on Your Mind Lately – #hollybiz

Do you have a question that you’ve been mulling over for awhile? Maybe you’re unsure about what’s the right choice or you need to get clarity on what’s going on in your life. This episode will give you an instant answer to that one question that’s been bothering you for awhile. Get answers from your heart and soul as we enter the Dragon Spirit space for an enlightened meditation.

This episode is tagged as a #hollybiz episode because it’s what I call a “show within a show” episode to help soulful entrepreneurs grow their business and get their message out into the world. If you have a specific business question that’s been perplexing your mind, you’ll get answers in this episode.

Want to go deeper into the Dragon Spirit space?
 
Be a part of the next Dragon Spirit Circle, happening every full moon. Join from anywhere in the world for an hour of magical manifesting.
>> Join the Dragon Spirit Circle

038:) Reclaim Your Sense of Adventure

What happened to your light? Why do you not laugh as much as when you were younger? Why do you not move as much as when you were younger? Why do you feel less able to change or rate risks?

Rekindle your spark of adventure and experience a sense of joy. In this episode, you’ll clear fears that stop you from following your sense of adventure.

3 Healing Podcasts to Clear Negative Energy from Your Body

Life throws us curveballs. When we’re resilient, it’s easy to bounce back. But over time, when we encounter fear, trauma, criticism, pain, hurt, grief, and shame, it can become harder to let go of the emotions. These negative emotions can become embedded in our bodies.

Readers often asked me,”How do I clear negative emotions from my body for something that has happened in the past?”

It’s so important to clear these emotions because they affect the flow of qi, the life force energy in our bodies. We hold the emotions inside our bodies and this creates an “Achilles’ heel”—a vulnerable area in our bodies—because the qi in the area is constricted. Qi helps propel the flow of blood, lymph, air, digestion, and many of the processes in our bodies. As a result, when qi is blocked, this affects the physical body.

Our bodies are resilient, so we don’t notice these constrictions when everything is going well, or when we’re younger and feeling strong. But when we encounter a curveball, or as we get older, these accumulated negative emotions that block the flow of qi can create physical issues in the body.

When you clear the negative emotions and energy, you help free the qi in your body. And when qi is flowing smoothly and abundantly, this supports your body’s natural healing process.

Below, you’ll find three powerful podcast episodes that specifically address negative emotions held inside the body. Tune in to these three podcasts to release negative emotions, clear the constrictions, and free your qi.

Episode 032:) Clearing Energy Blocks from Childhood Trauma

Let´s start at the very beginning
A very good place to start
When you heal you begin with clear-ing-qi
When you clear you begin with in-fan-cy
In-fan-cy, Not fan-cy
The place to start just happens to be
In-fan-cy, clear-ing-qi
In-fan-cy-clear-ing-qi-whee!

By the way, the above lines should be sung to the “Doe a Deer” tune from The Sound of Music.

While you literally don’t have to start with infancy, that was the only word I could think of that rhymed with “qi” and implied childhood. Let’s face it, many of our perceived hang-ups began in childhood. A childhood trauma or experience affects us deeply. As children, we’re not yet mature enough or strong enough to deal with it. So we come up with ways to protect ourselves from the emotions, but these childhood coping mechanisms no longer serves us adults.

Tune in to this episode for a very special Dragon Spirit meditation that’s got an energy boost from a group of students on the path of healing and expansion. After listening to this episode, you’ll initiate the process to begin clearing energy blocks and releasing negative patterns and behaviors, so that you can live a happier, healthier, and more fun life.

027:) Letting Go of Resentment

This episode is particularly freeing if you’re holding on to resentment. There’s a saying attributed to Buddha, “Holding on to anger is like drinking poison and expecting the other person to die.”

In this episode, you’ll experience a powerful realization that will enable you to let go of old resentments. We’ll drop into the Dragon Spirit space to uncover the real root of resentment. This eye-opening realization will transform every relationship in your life, including the most important one: your relationship with yourself.

Strip away the negativity that weighs you down so that you feel empowered and in control of your destiny.

025:) Healing Generations of Trauma at the Energy Level – How to Clear and Release Inherited Suffering That Holds You Back from Fully Expressing Your Brilliance

Since you’ve already listened to Episode 32, the first podcast on clearing negative emotions from childhood experiences, let’s go a little further back in time.

Do you ever have feelings that don’t make sense? Logically, there’s no reason to feel the fear/anxiety/stress. You can’t figure out why you’re feeling it, how to get rid of it, or how to stop it from holding you back in life.

What if it’s not your emotion, but one that you inherited at a cellular level?

In this episode, we’ll enter the Dragon Spirit space to release negative energy that’s been following your family lineage for generations, and holding you back from fully expressing your brilliance.

Want to Listen to More Episodes?

New episodes are released every Monday morning. You can find every episode of Holly Tse: Express Your Brilliance with Ease and Flow on my podcast website, HollyTse.com. You’ll also find every episode on iTunes. Check Apple’s Podcasts app on your iPhone or iPad, and search for “Holly Tse”.

If you enjoyed my podcast, please subscribe to the show on iTunes, leave a rating or a review on iTunes, or share it with your friends and family. A few seconds of your time really helps me get the word out on the podcast. And that gives me more time to make more podcasts! As a full-time mom, I appreciate your support in spreading the word. The Universe works its magic through you!

Thanks!

037:) How to Feel Better When You’re Having a Crappy Day

Even world changers and future world changers experience the proverbial “crappy day.” Rather than beat yourself about it, tune in to this episode to learn a simple three step technique to turn your day around. Don’t wait until you go to bed and hope you’ll wake up the next day with a fresh start. Press the reset button now by listening to this podcast.