In this freeflow episode, the Universe has a powerful message to share about priorities. You’ll be guided through a simple exercise that reveals the folly of where you’re focusing your attention. If you’ve been trying to improve or expand in one area of your life, discover a new way of looking at things to accelerate your growth and expansion.
The most abundant and essential element of life is water. When we hear the word “water,” so many free flow associations come to mind. However, we usually overlook the most important one. This oversight is a reflection of how we fail to see ourselves and our true nature.
Tune in to this episode to reconnect with your true nature and understand that everything is one. There is no separation between the oceans and land. There is no separation between you and another. All is one.
So what’s the point of realizing and experiencing this? How about inner peace? And a reminder that world peace arises from inner peace.
Tune in to this episode to know when you should be persisting and when you are simply resisting. You’ll learn how to recognize when persistence is blocking you, and when it’s helping you face fears and assist your growth and expansion.
Discover how to balance the element of metal within your nature, so that metal’s characteristics of persistence and determination are in balance. Get unstuck by letting go of being stubborn, dogmatic, and digging in your heels. You’ll feel lighter, more flexible, and relax into your true nature with a focus on moving forward with ease and flow.
Did you know that tension in your body shows you where you’re trying to control your life? But control is just an illusion.
In this episode, we’ll connect with the natural element of wood for a special lesson from the trees about the power of surrender and going with the flow.
The element of wood is associated with the Liver, and the Liver is associated with the smooth flow of qi throughout your body. How easily you allow the flow of life is a reflection of how easily the qi flows through your body. Discover what it means to have tightness in your jaw, face, back, forehead, belly, shoulders and more.
Learn how going against your true nature manifests in the world you see, and how you can be in harmony with your true nature to bring forth harmony for humanity and nature.
Everything that we manifest and see in this world is an opportunity for growth and expansion and to change things. even when it seems darkest and heaviest. This is an opportunity for your light to shine most brightly.
Listen to this podcast to tune in to your true nature so that you save time and get more done with less effort.
What do vanilla cake and cats have in common? Few will listen to this meditation because the description is deliberately cryptic. But for those who do, you will realize an incredible moment of self-awareness that can change your life forever.
In this episode, the Universe shares an important message on spontaneity. Discover how your mind is keeping you from expressing your creativity and playfulness, and what you can do to allow your inner child to play and explore.
Tune in to reconnect with your sense of adventure, freedom and excitement.
Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break.
When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to effortless expansion, whereas the other limits your growth. The key to moving forward is to recognize whether your procrastination is a limiting pause or an expansive one.
By the end of this episode, you’ll know which type of pause you’re taking. Then you can give yourself a pat on the back, and move forward with ease and flow.
P.S. If you’re taking a “bad” pause, listen to Episode 28: Stop Procrastinating for a powerful activation to stop procrastinating and spring into action….
In this #freeflow episode, the Universe has a message to share with you. It’s a simple way to measure how free you are. Yes, I recognize the paradox in this statement!
Our minds like to measure things, make judgements and come to predetermined conclusions. But the more freedom you give yourself, the more power you have to change grow, expand and change the world.
Tune in to this episode to see just how free you are! 🙂
Nature is our greatest teacher, and one of the most humble instructors on human nature is none other than the tiny little hummingbird. These jerky little birds show us how the Universe sees us.
If you’ve ever wondered what it’s like to view humans through the eyes of the Universe, then tune in to this episode. You’ll gain a bird’s eye perspective on what drives us, and how you can release the mindset of scarcity to glide effortlessly above the mountains.
Would you like a fun, simple and delightful way to get guidance from the Universe? Your soul sends you messages all the time, but it’s hard to hear clearly when there’s too much thinking going on. You’ve heard the phrase “quiet your mind” so many times. But it’s not the easiest thing in the world to do, especially when you’ve got a lot going on.
When you want to change the world, you’ll need to get better and better at listening to your soul. Tune in to this week’s podcast episode for a magical way to quiet your mind so that you can create with the aligned energy of the Universe.
Learn how to become your own alchemist!