044:) Asking the Universe for Help? Here’s How to Receive Guidance

People often ask me, “How do you ask the Universe for help?” or “How do you recognize signs from the Universe?”

When life isn’t going the way we want, that doesn’t mean that we’re not in alignment or that we’re not following our soul’s calling. Understand that life is a cycle, and it goes through phases like the waxing and waning of yin and yang.

There will be times when life is amazing and manifesting exactly the way we want. But there will also be times when life throws us curveballs. The important thing is how we deal with the dark periods. It’s not about hiding or avoiding the negativity. It’s about how we rise about it.

How do we manage these challenging periods with grace and ease?

Fortunately, you have the greatest super power available to you in times of darkness. When things are stressful or the situation is causing you to feel sad, anger, dread, shame—all of those negative emotions—you can ask the Universe for support.

When people start on a spiritual path, there’s a mistaken belief that everything will always be roses, unicorns and rainbows. There’s a feeling like you have to push aside the negativity and be happy all the time. This is a myth.

However, when you’re going through periods when life isn’t all roses, rainbows and unicorns, you can access your super power to help you through it. This super power is not one that you possess.

The super POWER is the Universe. The Universe is always there to help you. The tricky thing is that when you’re feeling down, your vibration is lower and it’s harder to hear the messages from the Universe. It’s like having mismatched frequencies on a radio dial. There’s a lot of static, which makes it hard to hear the music.

So how do you hear the Universe’s whispers when you’re consumed with grief, drowning in overwhelm, raging with anger, or totally stressed out?

Know that even in these periods of darkness, you CAN still hear the Universe. The Universe finds a way to you like water flowing through rocks. But you can help it along by adjusting your radio dial. The way to do this is to go neutral as best as you can.

While you can step yourself up through different emotional levels to get to neutral, one of the fastest and easiest ways to go neutral is to connect with your Dragon Spirit. This Dragon Spirit connection enables you to calm your mind and settle your emotions enough so that you can hear the guidance from the Universe.

Guidance from the Universe comes through as a thought. You can tell it’s the Universe versus the monkey mind because the thought comes unbidden. And when it arrives, it arrives with a very neutral feeling. The thought doesn’t fill you with fear or dread. There isn’t a strong emotional charge when the thought pops into your mind. That’s how you know it’s the Universe communicating with you.

One of the best and easiest ways to connect with your Dragon Spirit is to enter the Dragon Spirit space. In this week’s podcast, you’ll be guided into the Dragon Spirit space to discover how to ask the Universe for help. You’ll also receive a simple technique to feel calmer and more centered right away so that you can hear the Universe’s guidance.

Tune in to this week’s podcast for positive energy and vibes to help you through whatever situation you’re facing right now.

Lots of Love and Light,
Holly

040:) Use Curiosity to Embrace Change

You would *think* that curiosity is a good thing. Curiosity of the mind. Curiosity for growth and learning. But the mind also perceives curiosity as a threat. Curiosity killed the cat. Curiosity is about poking your nose in other people’s business, and if they don’t like it, they’ll whack you metaphorically on the nose.

But curiosity is the engine that draws life force energy to you. When you’re curious, there are things to explore, vistas to ascend, and views not yet seen. Curiosity propels you to move forward.

How do you reconcile these two opposing forces so that your mind stops resisting curiosity?

Listen to today’s episode to embrace and welcome the change that is inspired by your curious nature. Discover what it is that your heart and soul want you to explore. We’ll enter the Dragon Spirit space to satisfy your sense of curiosity.

039:) Get Answers to the One Question That’s Been on Your Mind Lately – #hollybiz

Do you have a question that you’ve been mulling over for awhile? Maybe you’re unsure about what’s the right choice or you need to get clarity on what’s going on in your life. This episode will give you an instant answer to that one question that’s been bothering you for awhile. Get answers from your heart and soul as we enter the Dragon Spirit space for an enlightened meditation.

This episode is tagged as a #hollybiz episode because it’s what I call a “show within a show” episode to help soulful entrepreneurs grow their business and get their message out into the world. If you have a specific business question that’s been perplexing your mind, you’ll get answers in this episode.

Want to go deeper into the Dragon Spirit space?
 
Be a part of the next Dragon Spirit Circle, happening every full moon. Join from anywhere in the world for an hour of magical manifesting.
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037:) How to Feel Better When You’re Having a Crappy Day

Even world changers and future world changers experience the proverbial “crappy day.” Rather than beat yourself about it, tune in to this episode to learn a simple three step technique to turn your day around. Don’t wait until you go to bed and hope you’ll wake up the next day with a fresh start. Press the reset button now by listening to this podcast.

034:) Letting Go of Resistance in Your Body

Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing.

Tune in to this episode for a practical yet “woo-woo” way to quickly release the resistance from your body and spur you into action so that you express your brilliance with more ease and flow.

033:) Being Vulnerable – A Message from the Universe for You

Right now, stop and listen! The Universe has a message for you to hear right now. It’s about vulnerability, and overcoming the fear of being vulnerable. You know this fear holds you back and keeps you acting small, so tune in to today’s episode to release the fear and step boldly into your brilliance.

You’ll also hear the inside scoop on how I overcame my fear of vulnerability, and how you can too! Or did I? 😉 Hint hint…

032:) Clearing Energy Blocks from Childhood Trauma

Inspired by questions from listeners and students, this episode addresses emotions held inside the body due to childhood experiences. Many of these emotions such as fear, guilt, shame, anxiety, and anger are stored in specific areas in the body. For example, think of a a stomach tied up in knots. Over years, or even decades, these emotions can result in energy blocks and constrictions. We may also find ourselves acting in ways that are not productive or that limit our experiences because we repeat the coping mechanisms we learned as children for dealing with these emotions.

Listen in to today’s episode for a very special Dragon Spirit meditation that’s got an energy boost from a group of students on the path of healing and expansion. After listening to this episode, you’ll initiate the process to begin clearing energy blocks and releasing negative patterns and behaviors, so that you can live a happier, healthier, and more fun life. If you listen to this episode before Feb 14, 2019, you’ll be able to take part in sharing your ideas for the upcoming Group Dragon Spirit Sessions.

031:) Letting Go of Perfectionism – Part 2

What’s really at the root of perfectionism? Once you know, you begin freeing yourself from the judgements and criticisms of others, and most importantly the judgments and criticisms of *yourself.* Tune in to today’s episode to start your journey to freedom. Release the burden of needing to be perfect and feel immense relief immediately.

P.S. Listen to Letting Go of Perfectionism Part 1. It’s Episode 30.

030:) Letting Go of Perfectionism – Part 1

ADoes trying to be perfect stop you from moving forward or leave you feeling exhausted? Discover a powerful revelation that releases you from the clutches of perfectionism. If you’ve ever pushed yourself too hard in the pursuit of perfection, or failed to take action because you were afraid of making a mistake, this episode is for you.

When you hear the “aha” moment, you’ll experience a sense of freedom and clarity that enables you to move forward with ease and flow.

028:) Stop Procrastinating

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate.

You’ll be guided through a simple exercise to uncover your most critical step for moving forward. This one step will open the gates for incredible ease and flow in your life. At the end of the episode, you’ll also receive a powerful activation to stop procrastinating and spring into action…

This episode is only 10 minutes, so stop procrastinating and click play!