Meditation

4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

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One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in and early 30s, but decades working in the […]

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One Simple Shift to Overcome Self Sabotage, Episode 18

Photo by Mat Reding on Unsplash (color filter applied to original photo)

Have you ever noticed that you experience resistance just before a major uplevel in your life? Learn how to effortlessly move past the resistance so that life is flowing again. This episode includes a Dragon Spirit meditation designed to create a small shift in your mind so that you are back in the flow of

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Supercharge Your Productivity the Spiritual Way, Episode 17

Photo by Arnaud Mesureur on Unsplash

You know that productivity is a landmine when it comes to self-care and self-love. Would you like to hear what the Universe has to say about productivity? This episode includes a Dragon Spirit meditation to help you release the burdens holding you back so that you’re a productivity dynamo—the spiritual way. Easy, effortless and way

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