Meditation

035:) Aligning Your Heart, Mind, Body and Soul to Create an Amazing Life

Photo by Paweł Czerwiński on Unsplash

Listen to today’s episode for a powerful message on how to use your mind to create the life you desire and express your brilliance. Enter the Dragon Spirit space to receive an “aha realization” about the union of the body, mind, heart and spirit. Discover a new way to integrate these elements to explore and …

035:) Aligning Your Heart, Mind, Body and Soul to Create an Amazing Life Read More »

027:) Letting Go of Resentment

Here’s a powerful realization to let go of old resentments. We’ll drop into the Dragon Spirit space to uncover the real root of resentment. This eye-opener will transform every relationship in your life, including the most important one: your relationship with yourself. Strip away the negativity that weighs you down so that you feel empowered …

027:) Letting Go of Resentment Read More »

026:) How to Be More Successful: Release the Fear That Stops You from Shining

It’s not the fear of failure that stops you from shining. It’s the fear of success. In your mind’s eye, success is equated with increased demands on your already precious and limited time. Success means more people wanting a part of you, more tasks to do, and more things to manage and keep track of. …

026:) How to Be More Successful: Release the Fear That Stops You from Shining Read More »

4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

Photo by Sharon McCutcheon on Unsplash

One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in and early 30s, but decades working in the …

4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health Read More »

018:) One Simple Shift to Overcome Self Sabotage

Photo by Mat Reding on Unsplash (color filter applied to original photo)

Have you ever noticed that you experience resistance just before a major uplevel in your life? Learn how to effortlessly move past the resistance so that life is flowing again. This episode includes a Dragon Spirit meditation designed to create a small shift in your mind so that you are back in the flow of …

018:) One Simple Shift to Overcome Self Sabotage Read More »

017:) Supercharge Your Productivity the Spiritual Way

Photo by Arnaud Mesureur on Unsplash

You know that productivity is a landmine when it comes to self-care and self-love. Would you like to hear what the Universe has to say about productivity? This episode includes a Dragon Spirit meditation to help you release the burdens holding you back so that you’re a productivity dynamo—the spiritual way. Easy, effortless and way …

017:) Supercharge Your Productivity the Spiritual Way Read More »

016:) Interview with Daniel Schmidt, Meditation Teacher and Award Winning Filmmaker

Special guest, Daniel Schmidt, shares about enlightenment, meditation, and the union with the true self. He also happens to be a good friend of mine, so you’ll get the inside scoop about his incredible story of overcoming adversity to become an internationally acclaimed filmmaker and founder of the Samadhi Center. His story shows how anyone …

016:) Interview with Daniel Schmidt, Meditation Teacher and Award Winning Filmmaker Read More »

015:) Getting from Point A to Point B – How to Close the Gap Between Who You Are Today and Who You Know You Could Become in the Future

Photo by Hello I'm Nik on Unsplash

If you feel stuck in your current situation—like you have this huge potential, but are unable to realize it—this Dragon spirit meditation will help you close the gap between where you are now and where you see yourself in the future. Get into the flow of life for a renewed sense of optimism and inspiration, …

015:) Getting from Point A to Point B – How to Close the Gap Between Who You Are Today and Who You Know You Could Become in the Future Read More »

014:) Enhanced Creativity: Clear Creative Blocks and Subconscious Beliefs for a Wellspring of Inspiration and Brilliant Ideas

Photo by Mae Mu on Unsplash

Here’s a Dragon Spirit meditation that transcends time and place to take you back to the original source of creative blocks. If you ever get excited about a project only to hit a wall, discover how to clear unconscious thought patterns that block your creativity so that you can unleash your creative spirit and express …

014:) Enhanced Creativity: Clear Creative Blocks and Subconscious Beliefs for a Wellspring of Inspiration and Brilliant Ideas Read More »

012:) Meditation for Ease and Flow in Your Body and Life

Here’s a meditation for more ease and flow in your entire body. It’s especially helpful if you hold tension and stress, or experience pain anywhere in your body. A new twist on meditating, where the focus is on creating ease and flow in your body that expands into your life. You’ll see how the body …

012:) Meditation for Ease and Flow in Your Body and Life Read More »