self-expression

Healing the Connection Between Your Heart and Throat Chakras: Speaking Your Truth, Episode 83

Years of not expressing emotions, thoughts and ideas can result in energy blocks between your heart and throat chakras. That’s because the voice of your heart is being suppressed. If you’ve ever been told to stay quiet or had to hold back your emotions, you know this feeling. Tune in to this episode to clear […]

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Speaking Up: How to Speak Your Truth with Confidence, Episode 80

Photo by Oleg Laptev on Unsplash

Tune in to this episode to gain confidence in speaking up and speaking your truth. Learn what’s holding you back from sharing your voice. You’ll discover an easy way to speak your truth and give yourself the freedom to say whatever you want.  

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