Dragon Spirit

How to Be More Successful: Release the Fear That Stops You from Shining, Episode 26

It’s not the fear of failure that stops you from shining. It’s the fear of success. In your mind’s eye, success is equated with increased demands on your already precious and limited time. Success means more people wanting a part of you, more tasks to do, and more things to manage and keep track of. […]

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4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

Photo by Sharon McCutcheon on Unsplash

One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in and early 30s, but decades working in the

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Three Breaths to Rejuvenate Your Vitality, Episode 21

Photo by Khadeeja Yasser on Unsplash

Boost your qi and rejuvenate your vitality with a simple Three Breaths breathing technique. Discover a powerful yet simple technique to calm the body, align the heart and mind, and also recharge your qi, your life force energy. You can use this breathing technique as a quick pick-me-up during the day. It’s a great opportunity

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