058:) How to Figure Out Whether You’re Procrastinating or You’re Taking a Much Needed Break

Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break.

When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to effortless expansion, whereas the other limits your growth. The key to moving forward is to recognize whether your procrastination is a limiting pause or an expansive one.

By the end of this episode, you’ll know which type of pause you’re taking. Then you can give yourself a pat on the back, and move forward with ease and flow.  

P.S. If you’re taking a “bad” pause, listen to Episode 28: Stop Procrastinating for a powerful activation to stop procrastinating and spring into action….

034:) Letting Go of Resistance in Your Body

Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing.

Tune in to this episode for a practical yet “woo-woo” way to quickly release the resistance from your body and spur you into action so that you express your brilliance with more ease and flow.

028:) Stop Procrastinating

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate.

You’ll be guided through a simple exercise to uncover your most critical step for moving forward. This one step will open the gates for incredible ease and flow in your life. At the end of the episode, you’ll also receive a powerful activation to stop procrastinating and spring into action…

This episode is only 10 minutes, so stop procrastinating and click play!

017:) Supercharge Your Productivity the Spiritual Way

You know that productivity is a landmine when it comes to self-care and self-love. Would you like to hear what the Universe has to say about productivity? This episode includes a Dragon Spirit meditation to help you release the burdens holding you back so that you’re a productivity dynamo—the spiritual way. Easy, effortless and way more fun!