Productivity

73:) Freeflow on Priorities: Discover Where to Focus Your Attention

Photo by Drew Graham on Unsplash

In this freeflow episode, the Universe has a powerful message to share about priorities. You’ll be guided through a simple exercise that reveals the folly of where you’re focusing your attention. If you’ve been trying to improve or expand in one area of your life, discover a new way of looking at things to accelerate …

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070:) Connecting with the Element of Wood to Let Go of Control and Surrender Into the Flow of Life

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Did you know that tension in your body shows you where you’re trying to control your life? But control is just an illusion.  In this episode, we’ll connect with the natural element of wood for a special lesson from the trees about the power of surrender and going with the flow.  The element of wood …

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058:) How to Figure Out Whether You’re Procrastinating or You’re Taking a Much Needed Break

Photo by Blake Wisz on Unsplash (image cropped from orignial)

Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break. When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to …

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034:) Letting Go of Resistance in Your Body

Photo by Melody Jacob on Unsplash

Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing. Tune in to this …

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028:) Stop Procrastinating

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate. You’ll be guided through a simple exercise to uncover your most critical step for moving …

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020:) Be in Control or Be a Free Spirit? Which Is Better for Expressing Your Brilliance?

Is it better to be organized, set goals and have a game plan for expressing your brilliance? Or is it better to be free-spirited, follow the whims of your heart and go with the flow? Whether you see yourself as a structured person or as a bohemian, listen to this podcast to come away with …

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017:) Supercharge Your Productivity the Spiritual Way

Photo by Arnaud Mesureur on Unsplash

You know that productivity is a landmine when it comes to self-care and self-love. Would you like to hear what the Universe has to say about productivity? This episode includes a Dragon Spirit meditation to help you release the burdens holding you back so that you’re a productivity dynamo—the spiritual way. Easy, effortless and way …

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