Flow

How to Forgive People You’ve Tried to Forgive, But Haven’t Completely Forgiven, Episode 79

Photo by Lina Trochez on Unsplash

Discover how to let go of longstanding hurts and grudges to forgive people that you’ve tried to forgive in the past, gone through layers of “work” to forgive them, yet there’s still a part of yourself that hasn’t truly forgiven them. But when you hold a grudge, it’s held inside your body and that affects […]

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Freeflow on Priorities: Discover Where to Focus Your Attention, Episode 73

Photo by Drew Graham on Unsplash

In this freeflow episode, the Universe has a powerful message to share about priorities. You’ll be guided through a simple exercise that reveals the folly of where you’re focusing your attention. If you’ve been trying to improve or expand in one area of your life, discover a new way of looking at things to accelerate

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Everything Is One: Connecting with the Element of Water, Episode 72

Photo by Jason Leung on Unsplash

The most abundant and essential element of life is water. When we hear the word “water,” so many free flow associations come to mind. However, we usually overlook the most important one. This oversight is a reflection of how we fail to see ourselves and our true nature.  Tune in to this episode to reconnect

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