This is health stuff
In this freeflow episode, the Universe has a powerful message to share about priorities. You’ll be guided through a simple exercise that reveals the folly of where you’re focusing your attention. If you’ve been trying to improve or expand in one area of your life, discover a new way of looking at things to accelerate
Did you know that tension in your body shows you where you’re trying to control your life? But control is just an illusion. In this episode, we’ll connect with the natural element of wood for a special lesson from the trees about the power of surrender and going with the flow. The element of wood
Life throws us curveballs. When we’re resilient, it’s easy to bounce back. But over time, when we encounter fear, trauma, criticism, pain, hurt, grief, and shame, it can become harder to let go of the emotions. These negative emotions can become embedded in our bodies. Readers often asked me,”How do I clear negative emotions from