This is health stuff
Did you know that tension in your body shows you where you’re trying to control your life? But control is just an illusion. In this episode, we’ll connect with the natural element of wood for a special lesson from the trees about the power of surrender and going with the flow. The element of wood
Life throws us curveballs. When we’re resilient, it’s easy to bounce back. But over time, when we encounter fear, trauma, criticism, pain, hurt, grief, and shame, it can become harder to let go of the emotions. These negative emotions can become embedded in our bodies. Readers often asked me,”How do I clear negative emotions from
Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing. Tune in to this