Here’s a Dragon Spirit meditation that transcends time and place to take you back to the original source of creative blocks. If you ever get excited about a project only to hit a wall, discover how to clear unconscious thought patterns that block your creativity so that you can unleash your creative spirit and express […]
Here’s a meditation for more ease and flow in your entire body. It’s especially helpful if you hold tension and stress, or experience pain anywhere in your body. A new twist on meditating, where the focus is on creating ease and flow in your body that expands into your life. You’ll see how the body
Meditation for Ease and Flow in Your Body and Life, Episode 12 Read More »
Sounds boring, huh? Has your mind already wandered off? If so, YOU especially should listen to this episode because the value of presence is totally underrated, yet being present in the moment is immensely powerful–for your future. How ironic! New age spirituality always emphasizes the importance of being present in the moment. So how do
How to Be. Present. In This Moment, Episode 11 Read More »