Productivity

How to Figure Out Whether You’re Procrastinating or You’re Taking a Much Needed Break, Episode 58

Photo by Blake Wisz on Unsplash (image cropped from orignial)

Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break. When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to […]

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Letting Go of Resistance in Your Body, Episode 34

Photo by Melody Jacob on Unsplash

Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing. Tune in to this

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Stop Procrastinating, Episode 28

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate. You’ll be guided through a simple exercise to uncover your most critical step for moving

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