055:) Freeflow on Freedom – How Free Are You Really?

In this #freeflow episode, the Universe has a message to share with you. It’s a simple way to measure how free you are. Yes, I recognize the paradox in this statement!

Our minds like to measure things, make judgements and come to predetermined conclusions. But the more freedom you give yourself, the more power you have to change grow, expand and change the world.

Tune in to this episode to see just how free you are! 🙂

011:) How to Be. Present. In This Moment.

Sounds boring, huh? Has your mind already wandered off? If so, YOU especially should listen to this episode because the value of presence is totally underrated, yet being present in the moment is immensely powerful–for your future. How ironic!

New age spirituality always emphasizes the importance of being present in the moment. So how do you get present in the moment when your mind is wandering to the future or pondering on the past?

Tune in to be present.

And discover the multitude of benefits that even a moment of presence can have for creating the rest of your life: past present and future.