Be in Control or Be a Free Spirit? Which Is Better for Expressing Your Brilliance? Episode 20

Is it better to be organized, set goals and have a game plan for expressing your brilliance? Or is it better to be free-spirited, follow the whims of your heart and go with the flow?Whether you see yourself as a structured person or as a bohemian, listen to this podcast to come away with a […]

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4 Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is a

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Be a Part of the Quiet Revolution, Episode 19

Photo by Austris Augusts on Unsplash

Are you a quiet person? Have you kept silent in the past because you didn’t want to make waves, draw attention to yourself, or you were told as a child to keep quiet? If you feel your inner voice has been urging you to speak, this episode is for you! A quiet revolution has begun

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