Life throws us curveballs. When we’re resilient, it’s easy to bounce back. But over time, when we encounter fear, trauma, criticism, pain, hurt, grief, and shame, it can become harder to let go of the emotions. These negative emotions can become embedded in our bodies. Readers often asked me,”How do I clear negative emotions from […]
2 Healing Podcasts to Clear Negative Energy from Your Body Read More »
Even world changers and future world changers experience the proverbial “crappy day.” Rather than beat yourself about it, tune in to this episode to learn a simple three step technique to turn your day around. Don’t wait until you go to bed and hope you’ll wake up the next day with a fresh start. Press
How to Feel Better When You’re Having a Crappy Day, Episode 37 Read More »
Have you ever experienced aches and pains, gotten into an accident, or caught a cold when you’re RESISTING a new direction? There’s something you know in your heart that you should be doing, want to be doing, are yearning to do, but it freaks you out—even if it’s a good thing. Tune in to this
Letting Go of Resistance in Your Body, Episode 34 Read More »