Overcoming Blocks

4 Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is a […]

4 Podcasts for Moving Forward with Ease and Flow Read More »

One Simple Shift to Overcome Self Sabotage, Episode 18

Photo by Mat Reding on Unsplash (color filter applied to original photo)

Have you ever noticed that you experience resistance just before a major uplevel in your life? Learn how to effortlessly move past the resistance so that life is flowing again. This episode includes a Dragon Spirit meditation designed to create a small shift in your mind so that you are back in the flow of

One Simple Shift to Overcome Self Sabotage, Episode 18 Read More »

Interview with Daniel Schmidt, Meditation Teacher and Award Winning Filmmaker, Episode 16

Special guest, Daniel Schmidt, shares about enlightenment, meditation, and the union with the true self. He also happens to be a good friend of mine, so you’ll get the inside scoop about his incredible story of overcoming adversity to become an internationally acclaimed filmmaker and founder of the Samadhi Center. His story shows how anyone

Interview with Daniel Schmidt, Meditation Teacher and Award Winning Filmmaker, Episode 16 Read More »