procrastination

58:) How to Figure Out Whether You’re Procrastinating or You’re Taking a Much Needed Break

/ Flow, Overcoming Blocks, Productivity, Self-Care / / 1 minute of reading
Photo by Blake Wisz on Unsplash (image cropped from orignial)

Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break. When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to …

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28:) Stop Procrastinating

/ Flow, Overcoming Blocks, Productivity / / 1 minute of reading

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate. You’ll be guided through a simple exercise to uncover your most critical step for moving …

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