Self-Care

82:) Letting Go of Grief: Healing from the Loss of a Loved One

Photo by Terry Tan De Hao on Unsplash

If you’ve lost a loved one and are having a hard time healing, tune in to this episode to connect with the energy of those you love. Let go of grief by feeling the love in your heart. When you release the sadness, you’ll be able to step forward into your light and express your …

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058:) How to Figure Out Whether You’re Procrastinating or You’re Taking a Much Needed Break

Photo by Blake Wisz on Unsplash (image cropped from orignial)

Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break. When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to …

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