Wisdom

Letting Go of Perfectionism – Part 1, Episode 30

Photo by Sven Mieke on Unsplash

Does trying to be perfect stop you from moving forward or leave you feeling exhausted? Discover a powerful revelation that releases you from the clutches of perfectionism. If you’ve ever pushed yourself too hard in the pursuit of perfection, or failed to take action because you were afraid of making a mistake, this episode is […]

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Wishing Well – How to Manifest Positive Changes Through the Magic of Balance, Episode 29

Photo by Martin Sanchez on Unsplash

Want to lose weight, improve your health, or feel stronger and healthier? Manifest the changes you want to see in your physical body AND in the world. Your body is a microcosm for the world, so when you are in balance and harmony, you naturally radiate this balance and harmony into the world. This episode

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Stop Procrastinating, Episode 28

If you’re procrastinating on something big, tune in to this episode for a powerful call to action from your heart and soul. In this special #freeflow episode, we’ll pull back the curtain to reveal the *real reasons* why you procrastinate. You’ll be guided through a simple exercise to uncover your most critical step for moving

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