Flow

How to Figure Out Whether You’re Procrastinating or You’re Taking a Much Needed Break, Episode 58

Photo by Blake Wisz on Unsplash (image cropped from orignial)

Have you ever been excited about a new direction and then found yourself procrastinating? Tune in to this episode to discover whether it’s resistance from your mind or if you need to take a much needed break. When you follow your soul’s calling, you’ll encounter two types of pauses. One is beneficial and leads to […]

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Freeflow on Freedom – How Free Are You Really? Episode 55

Photo by LoboStudio Hamburg on Unsplash

In this #freeflow episode, the Universe has a message to share with you. It’s a simple way to measure how free you are. Yes, I recognize the paradox in this statement! Our minds like to measure things, make judgements and come to predetermined conclusions. But the more freedom you give yourself, the more power you

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Lessons from the Hummingbirds, Episode 54

Nature is our greatest teacher, and one of the most humble instructors on human nature is none other than the tiny little hummingbird. These jerky little birds show us how the Universe sees us.  If you’ve ever wondered what it’s like to view humans through the eyes of the Universe, then tune in to this

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